2021.09.19 06:02 the87thtimearound tldr: relapsed, ready to step back on the wagon. potential barrier, partner is not in a place to quit at this point -> ?advice to maintain focus on the quit benefits when smoke is constantly present
as is the case for a lot of people in the world right now, the last 18 months or so have been a bit much and my sobriety kick fell apart at the end of last year. theres a new partner person involved and it was, admittedly, not the healthiest relationship for a bunch of reasons that we don't really need to go into here. the combined chaos led to a good ol' psychological doom cycle and well...
anyway, circumstance is i'm now in a place where i would very much like to stop smoking again. main consumption is tobacco joints, which presents the double whammy issue of nicotine - most weed abstinence is currently balanced by a sharp increase in cigarette consumption. on previous quits, i have managed pretty well on stopping both of these compulsive behaviours overnight by ridding the place of any and all paraphenalia, usually taking the trash out to a public bin to avoid thinking 'well there was a cigs worth of tobacco in that pouch, i'll just have that one'.
these switches usually come after a build up of personal care behaviours - eating well, exercising regularly, meditation, reducing caffeine (at least switching coffee to green tea), sleep hygiene, good hydration and all that jazz. i've been working on this over the last 2-3 weeks to get me set.
problem is - i've been at this point a couple of times over the last few months, but the presence of my partners smoking supplies erodes my already rubbish willpower. i know quitting is the best thing for me. i genuinely think that my partner is on the journey to sobriety as well but completely respect that he is not in a place to stop dead right now. he's amenable to restrictions (not skinning up in the house, smoking away from the house) but something in my head knows its here and won't currently override its default to the 'easy route'. neither of us are great with enforcing boundaries or restrictions on ourselves so there's progress, but its a bit slow, you know?
anyone in a relationship / living arrangement where they are exposed all the time?
any guidance appreciated, x
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2021.09.19 06:02 Realistic_Throat_931 Where's the beginner event?
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2021.09.19 06:02 CookThis6346 TEAM HASAKI IS LOOKING FOR SCHOLARS RIGHT NOW ✨ Our guild is committed to provide you with monthly scholarships. You can rest assured that you will be assigned to incredible teams to work with! RIGHT NOW, WE'RE LOOKING FOR 15–20 SCHOLARS! WHAT ARE YOU WAITING FOR? DM ME OR GO TO THIS LINK!!
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2021.09.19 06:02 jiraph52 Countdown: Inspiration4 Mission to Space (2021)
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2021.09.19 06:02 raymanfanguy I made some Found Footage art featuring my Shadowy Grinning Red Eyed OC... tell me what ya all think...
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2021.09.19 06:02 Unfair_Ad6471 I'm fucking done with this game
I fucked up and imported a rebirth save which wiped all of my progress from afterbirth+ many months worth of effort wasted I'm just waiting till I can get it on PC and use debug console to get back to where I was on console
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2021.09.19 06:02 vaporrkatzzz H: BE90 Laser W: BE1P Gat Plasma
2021.09.19 06:02 potato131414 whirlpool cabrio washing machine malfunction - video included
it just grinds and rumbles when i try to start it up. it had been displaying the code that means 'drain pump malfunction' but i don't think that's actually what's wrong with it.
this is a whirlpool cabrio washing machine, model wtw5500xw3
can anyone help diagnose this problem?
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2021.09.19 06:02 hilkiahthebookfinder Found this flag waving in Del Mar, CA. Does anyone have an idea about what it represents?
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2021.09.19 06:02 TubaDude114 Sound-isolating a room without full tear down
Just purchased a home, and I am looking at sound-proofing a single bedroom for use as an office/studio space/practice room. I plan on renting out the room directly beside it, so I am looking at an easy way to keep my noise from leaving the room.
I've read articles on how to "properly" sound-isolate the room, but I am not looking to tear down drywall right now. My original idea was to purchase 2in dense foam panels to cover the wall shared between the two rooms (and purchase more for the other walls later). And door sweeps for the door. Would this be enough to keep MOST sound contained? Any recommendations for good acoustic panels?
Do anybody have any other ideas that would be simple and wouldn't break the bank? I plan on doing a complete isolation down the road once my funds recover, so I'm just looking for a "good enough" sound-isolation for now. TIA
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2021.09.19 06:02 sparekh1 Counting the Hours, can't wait to play!
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2021.09.19 06:02 pause_polymerase How do people date here?
So I’m a Bay Area native, I’ve tried the apps, sadly didn’t meet anyone in school, so now just exploring the dating world. I’m wondering where people meet people? Tips and experiences would be much appreciated. For reference I’m 23
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2021.09.19 06:02 ryandtw Small art of Chiaki because she's adorable (u/munchy_mu)
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2021.09.19 06:02 mjprice83 Shocking testimony from doctors at FDA Vaccine panel hearing
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2021.09.19 06:02 GibbyScrooge Storage Questions - Binders? Toploaders?
I’m a veteran to collecting, but recently I’ve started to run into a roadblock. How should I store my holos? How should I store my ultra and hyper rares? Where should the toploaders be stored, and how can I display my favorites?
Really any input and anyone’s opinions/personal methods would be appreciated!
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2021.09.19 06:02 SnooStories6848 To die for
I know it‘s hard to trust
Can hurt be kind
But for you I’ll try to make it easy
You’ll never see the bodies I have to bury
Because all I truly want
Is your misplaced loyalty disguised as love
And if it means pretending to be perfect
From me you’ll never see a defect
I want to be to die for
More important than the rest
So I turn into the person for whom you’d take a bullet to the chest
In truth, you could be anyone, I just need a heart to feed on
But you’ll never know that, I won’t stop leading you on
I know I’m the exact type that you hate
You think we’re “cruel,” “messed up,” and “fake”
But I solemnly promise to be kind
If only to keep you on the line
But I’m not sure if I’m built for life
Where showing my true face will get me put on ice
So in my self-dug grave you’ll see ME at last
And the remainder of your heart will start to crack
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2021.09.19 06:02 sweetbbyrae Where can I get ethically sourced specimen?
2021.09.19 06:02 redit202 [09/18/2021] 50 Organizing Tips You’ll Wish You Knew All Along - Weekly Happy Home
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2021.09.19 06:02 ZombieRichardNixonx Assuming civilization doesn't collapse and you don't die prematurely, what do you hope to see in your lifetime?
2021.09.19 06:02 Critterz- 2 New Lizard People up on OpenSea, Links in the Comments :)
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2021.09.19 06:02 cjohn515 Time to enjoy all that painting and subwoofer/speaker calibration. Remember to enjoy your HT, not just obsess over its performance (guilty).
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2021.09.19 06:02 -skippityscoopity- Join the UNDЕR 18 Discord Server!
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2021.09.19 06:02 TheCuriousTarget We may not agree on what the voices are but if you're trying to learn tricks for analyzing EVP, my techniques will work.
2021.09.19 06:02 CoolSnowyCool I would have hated to be Ramon Vega (the guy was hung upside down naked in Predator 2)
Ramon Vega | Xenopedia | Fandom
The situation him and his girlfriend were in would be pretty scary to be in. Having to deal with a gang of people who were planning to kill you, and you are pretty much helpless in that situation.
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2021.09.19 06:02 SleepySeaStar My friend sent me this picture. We're trying to figure out which type of lizard this is. Does anyone here have any ideas? Thanks!